When do I know it’s time to ask for help?

Last week I wrote an article about how to manage anxiety and be more present. On the following comments of that article one single question brought up a humble and accurate doubt, a friend of mine asked: -“When do I know it’s time to ask for help?” My answer to that question was exactly this:Continue reading “When do I know it’s time to ask for help?”

Relationship Goals

This week I posted a pool asking my followers about what theme they would like to read here on my website. The choices were: 1. Relationships; 2. Career; 3. Body Consciousness; 4. Spirituality; 5. Feng Shui and finally 6. Personal Fulfillment. As you can see the theme that always catches people’s attention is about Relationships.Continue reading “Relationship Goals”

I’m My Own Best Friend

When I was in my 20’s I used to hear the song above and sing it out loud along with a good friend of mine. We used to have a good time just by driving around and enjoying our time together. The irony was that besides all the fun we had when we were ‘outContinue reading “I’m My Own Best Friend”