Embrace your shadows

Today was one of those days I woke up not feeling at my highest good, which I consider pretty normal by the way. It’s impossible to feel energized and motivated every single day. As human beings we go through so many issues during the day, that is completely ok to experience low energy or uncertaintyContinue reading “Embrace your shadows”

Image Addiction – III

You have to dive within yourself to be one with God. – (Natalie Betito) Continuing the thought I’ve been exploring on my last 2 posts, I guess that we almost start to naturally ask the following questions to ourselves: – In a society that does not cultivate hope or faith, who’s going be the newContinue reading “Image Addiction – III”

When do I know it’s time to ask for help?

Last week I wrote an article about how to manage anxiety and be more present. On the following comments of that article one single question brought up a humble and accurate doubt, a friend of mine asked: -“When do I know it’s time to ask for help?” My answer to that question was exactly this:Continue reading “When do I know it’s time to ask for help?”

I’m My Own Best Friend

When I was in my 20’s I used to hear the song above and sing it out loud along with a good friend of mine. We used to have a good time just by driving around and enjoying our time together. The irony was that besides all the fun we had when we were ‘outContinue reading “I’m My Own Best Friend”