Be Yourself | Embrace your shadows

Today was one of those days I woke up not feeling at my highest good, and that’s absolutely normal, right? As human beings we go through so many things during the day, that it’s completely ok to experience low energy or uncertainty once in a while. But today I felt something different in the air,Continue reading “Be Yourself | Embrace your shadows”

Image Addiction – III

You have to look within yourself to find God. – (Natalie Betito – TLC/Thoughts) Continuing the content I’ve been sharing on my last 2 posts, I guess that we almost start to naturally ask the following questions to ourselves: – In a society that does not cultivate hope or faith, who’s gonna be the newContinue reading “Image Addiction – III”

When do I know it’s time to ask for help?

Last week I wrote an article about how to manage anxiety and be more present. And what called my attention was that on the following comments one single question brought up a humble but really accurate doubt: -“When do I know it’s time to ask for help?” My answer to that question was exactly this:Continue reading “When do I know it’s time to ask for help?”

I’m My Own Best Friend

By now you must be thinking that the title of this post is wrong, right? When I was 20 something I used to hear this song and sing it out loud with a good friend of mine. Boy we used to have a good time just by driving around the city and enjoying our timeContinue reading “I’m My Own Best Friend”