Be Yourself | Embrace your shadows

Today was one of those days I woke up not feeling at my highest good, and that’s absolutely normal, right? As human beings we go through so many things during the day, that it’s completely ok to experience low energy or uncertainty once in a while. But today I felt something different in the air,Continue reading “Be Yourself | Embrace your shadows”

Image Addiction – Part II

“The real us is pure love and pure light, he said.” (Dom Miguel Ruiz – The Four Agreements). Continuing the last post Image Addiction – Part I (please read that post before this one) my thoughts on the “smoke” like it was described on the book above is that although we seem to be more obsessed withContinue reading “Image Addiction – Part II”

How to start changing your life

I'd like to ask you a question: How many times per week do you exercise? That New Year's resolution was only another wish on your list or did you really get committed to your goal? If the answer is: -"I'm gonna start exercising tomorrow", I wouldn't like to say that, but we have a problem.Continue reading “How to start changing your life”

I’m My Own Best Friend

By now you must be thinking that the title of this post is wrong, right? When I was 20 something I used to hear this song and sing it out loud with a good friend of mine. Boy we used to have a good time just by driving around the city and enjoying our timeContinue reading “I’m My Own Best Friend”