A Thousand Miracles

From the minute you wake up till you go to bed at night many things can happen in just one day. Let’s say that it’s your day off and you decide to stay in bed longer than you usually do, and at that moment when you’re not even awake or asleep you start paying attentionContinue reading “A Thousand Miracles”

How to start changing your life

I’d like to ask you a quick question: How many times per week do you exercise? That New Year’s resolution was only another wish on your list or did you really get committed to your goal? If the answer is: -“I’m gonna start exercising tomorrow”, I wouldn’t like to say that, but we have aContinue reading “How to start changing your life”

When do I know it’s time to ask for help?

Last week I wrote an article about how to manage anxiety and be more present. On the following comments of that article one single question brought up a humble and accurate doubt, a friend of mine asked: -“When do I know it’s time to ask for help?” My answer to that question was exactly this:Continue reading “When do I know it’s time to ask for help?”

Relationship Goals

This week I posted a pool asking my followers about what theme they would like to read here on my website. The choices were: 1. Relationships; 2. Career; 3. Body Consciousness; 4. Spirituality; 5. Feng Shui and finally 6. Personal Fulfillment. As you can see the theme that always catches people’s attention is about Relationships.Continue reading “Relationship Goals”