When do I know it’s time to ask for help?

Last week I wrote an article about how to manage anxiety and be more present. On the following comments of that article one single question brought up a humble and accurate doubt, a friend of mine asked: -“When do I know it’s time to ask for help?” My answer to that question was exactly this:Continue reading “When do I know it’s time to ask for help?”

Swipe Right For Yourself

Tell me how many times you have to “swipe left” until you have a real healthy relationship? I’m going to talk about how the concept of love and respect has been mixed up with superficiality and contempt. Welcome to the “human menu” where you can swipe right for all your instant needs and swipe leftContinue reading “Swipe Right For Yourself”