Be The Change

How many times you got caught up in a difficult situation having to decide between being happy and making other people happy? Are you the “people pleasing” type of person willing to belong and be accepted by the entire world? Recently I started to reread a book I bought a few months ago called HabitsContinue reading “Be The Change”

When do I know it’s time to ask for help?

Last week I wrote an article about how to manage anxiety and be more present. On the following comments of that article one single question brought up a humble and accurate doubt, a friend of mine asked: -“When do I know it’s time to ask for help?” My answer to that question was exactly this:Continue reading “When do I know it’s time to ask for help?”